Healing the past
22:51 Posted In Healing LOVE Meditations , The Oneness Project Edit This 0 Comments »
Thursday 3rd September 2009
When you find yourself stuck in the past or you can't get past what someone did or said to you without it repeating in your head all the time, whether its a parent in childhood or a breakup with a partner or a row with a friend, the LOVE energy can help you. This LOVE from the heart can help you move on from this situation, this hurt, this bitterness, this resentment, this fear or this anger. If you keep hold of this energy for too long it can lead to dis-ease in the body and the physical cells. These cells hold the emotion that we have suppressed. By going into the past and remembering,and feeling the emotion and then bringing the LOVE energy in to heal it and bring about equilibrium and balance, you are able to let go, move on and heal the past.
Whenever you have a situation like this, it brings emotions for you to look at, feel and let go and also for the other person involved. This person is actually a mirror for you to look at what you are suppressing, unconscious of or in denial of. This person is a projection of your own consciousness. When we are able to do the healing of the emotional body, we are able to move on with our lives, free of the past, with healthy bodies and feelings. This also gives a real boost on our spiritual path and our connection to God/Goddess, Source, Creator, I AM presence and our connection to Universal Consciousness. We feel safe, protected, connected to LOVE, healthy, happy, balanced and in the flow.
Healing LOVE Meditation
Sit quietly now and breathe deeply 3 to 4 times, and go into meditative state. Now remember a situation in the past that keeps haunting you, that you can't forget and can't move on from even though you've tried. A situation that brings up a negative feeling of either hurt, anger, bitterness, resentment, fear, shame or guilt. Remember that situation and go into the feeling as deeply as you can. Now look at the other person and ask them what they are feeling. What emotion is it they are feeling at that time that they are mirroring back to you. Feel that also. Then say whatever it is that you feel to say to that person, maybe what you wished to say at the time but didn't. Maybe, I forgive you or I'm sorry or I thank you or I Love you. Then go into the Heart Centre, feel the LOVE energy and ask that LOVE energy to come into this situation and heal it. See the violet - pink hue coming from the heart and wrapping itself around and infusing the emotions of all parties involved with LOVE from the HEART and around the bodies and the whole situation. Feel that LOVE and ask that this emotional state be brought into balance and equilibrium and healed. Do this as many times as you need for each situation, feeling or person. You will be amazed at how much better you feel and how much quicker you can let go and move on. Emotions once you feel them automatically process out of you. Bringing in the LOVE energy brings about a deeper state of grace, well-being, healing and enlightenment.
I am your loving sevant Lady Venus.
When you find yourself stuck in the past or you can't get past what someone did or said to you without it repeating in your head all the time, whether its a parent in childhood or a breakup with a partner or a row with a friend, the LOVE energy can help you. This LOVE from the heart can help you move on from this situation, this hurt, this bitterness, this resentment, this fear or this anger. If you keep hold of this energy for too long it can lead to dis-ease in the body and the physical cells. These cells hold the emotion that we have suppressed. By going into the past and remembering,and feeling the emotion and then bringing the LOVE energy in to heal it and bring about equilibrium and balance, you are able to let go, move on and heal the past.
Whenever you have a situation like this, it brings emotions for you to look at, feel and let go and also for the other person involved. This person is actually a mirror for you to look at what you are suppressing, unconscious of or in denial of. This person is a projection of your own consciousness. When we are able to do the healing of the emotional body, we are able to move on with our lives, free of the past, with healthy bodies and feelings. This also gives a real boost on our spiritual path and our connection to God/Goddess, Source, Creator, I AM presence and our connection to Universal Consciousness. We feel safe, protected, connected to LOVE, healthy, happy, balanced and in the flow.
Healing LOVE Meditation
Sit quietly now and breathe deeply 3 to 4 times, and go into meditative state. Now remember a situation in the past that keeps haunting you, that you can't forget and can't move on from even though you've tried. A situation that brings up a negative feeling of either hurt, anger, bitterness, resentment, fear, shame or guilt. Remember that situation and go into the feeling as deeply as you can. Now look at the other person and ask them what they are feeling. What emotion is it they are feeling at that time that they are mirroring back to you. Feel that also. Then say whatever it is that you feel to say to that person, maybe what you wished to say at the time but didn't. Maybe, I forgive you or I'm sorry or I thank you or I Love you. Then go into the Heart Centre, feel the LOVE energy and ask that LOVE energy to come into this situation and heal it. See the violet - pink hue coming from the heart and wrapping itself around and infusing the emotions of all parties involved with LOVE from the HEART and around the bodies and the whole situation. Feel that LOVE and ask that this emotional state be brought into balance and equilibrium and healed. Do this as many times as you need for each situation, feeling or person. You will be amazed at how much better you feel and how much quicker you can let go and move on. Emotions once you feel them automatically process out of you. Bringing in the LOVE energy brings about a deeper state of grace, well-being, healing and enlightenment.
I am your loving sevant Lady Venus.
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